One of the first easy steps to begin your transformational journey is through meditation. Meditation is an effective treatment for stress, worry, lack of focus, relationship problems, addictions and more. It leads to peace of mind and wellbeing, greater focus and creativity and better relationships. Now scientists are finding evidence supporting many of these claims.

Many of you may find it difficult, but I urge you to try and be “still”. There are many aids online which can help you get kick started. If you want to get your gym membership for the mind please get the HEADSPACE app and treat your head right!

Past Life Regression:
Occasionally problems can arise when former lifetimes influence the present life. A situation, person, illness can often trigger a memory bringing forth a past life condition, illness or emotion. When the emotion starts to interfere with our daily life, it needs to be addressed especially as we do not have the tools to access the past story or know why certain things are happening to us. For example, many unexplained allergies/phobias have their source in other lifetimes.

With my treatment, your soul/brain is gently guided to the life that is causing the problem, enabling us to understand the root of the issue and break the pattern.

I hope to enlighten my clients with a deeper understanding of who they are and why they have harbored certain feelings. The aim is to move on into your rightful place within the world, without the baggage of the past…